Rinik had this to say: ”It's not just humans - the reward system of our brain works the same way as animals. I also wondered about the technology aspect. In working with the apps and knowing my own history of being distracted, I wondered what it is about humans that makes us so prone to losing focus.Īccording to Professor McCoy, it’s a “desire to be connected to more stimulating options, and boredom.” This seemed reasonable, especially when having to work on something particularly tedious - it seems like there’s something, anything better to be doing. Pick up your phone, you'll get to read a new message. It's not just humans - the reward system of our brain works the same way as animals. I used each of the apps in the order that follows, in a rotating cycle, sometimes in the same day and sometimes on separate days. I made sure I used the apps as suggested and only allowed myself the occasional distraction for making notes for this article. As such, it was critical that I perform at the highest levels possible. I needed to get six manuals done in roughly a week before I left for a vacation where I’d be inaccessible for large swaths of time. This proved a good time for me to test apps that reduced distractions because for my day job, where I’m a technical writer for a company that supports the air traffic control industry, it was crunch-time. Between the apps and the experts, I'll get down to just how practical enabling a distraction-free working environment really is and whether one can every truly reach productivity nirvana.
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